PROGRAMS

 

6 WEEK COMMITMENT

$235

 ✓ 6 WEEK PERSONALIZED TRAINING PROGRAM

✓ 6 WEEK CUSTOM MEAL PLAN

✓ MACROS & CALORIES CALCULATED FOR YOU

✓ VIDEO DEMONSTRATION FOR EACH EXERCISE

✓ DETAILED DESCRIPTION FOR EACH EXERCISE

✓ WEEKLY GROCERY SHOPPING LIST

✓ ALL ACCESSIBLE ON THE RUBEN PHYSIQUE APP FOR ANDROID & IPHONE

✓ DIRECT SUPPORT WITH YOUR TRAINER VIA INSTANT MESSAGE OR PHONE CALL

 

12 WEEK COMMITMENT

MOST POPULAR

$415

Or 3 x $150 Monthly

 ✓ 12 WEEK PERSONALIZED TRAINING PROGRAM

✓ UPDATED MONTHLY

 

✓ 12 WEEK CUSTOM MEAL PLAN

✓ MACROS & CALORIES CALCULATED FOR YOU

✓ VIDEO DEMONSTRATION FOR EACH EXERCISE

✓ MACROS AND CALORIES CALCULATED FOR YOU

✓ GREAT FOR BUILDING MUSCLE AND BURNING FAT

✓ ALL ACCESSIBLE ON THE RUBEN PHYSIQUE APP FOR ANDROID & IPHONE

✓ DIRECT SUPPORT WITH YOUR TRAINER VIA INSTANT MESSAGE OR PHONE CALL

 

24 WEEK COMMITMENT

$695

Or 6 x $130 Monthly

 ✓ 24 WEEK PERSONALIZED TRAINING PROGRAM

✓ UPDATED MONTHLY

 

✓ 24 WEEK CUSTOM MEAL PLAN

✓ MACROS & CALORIES CALCULATED FOR YOU

✓ VIDEO DEMONSTRATION FOR EACH EXERCISE

✓ MACROS AND CALORIES CALCULATED FOR YOU

✓ GREAT FOR BUILDING MUSCLE AND BURNING FAT

✓ ALL ACCESSIBLE ON THE RUBEN PHYSIQUE APP FOR ANDROID & IPHONE

✓ DIRECT SUPPORT WITH YOUR TRAINER VIA INSTANT MESSAGE OR PHONE CALL

 

FREQUENTLY ASKED QUESTIONS (FAQ)

Can anyone follow these programs, or who are they for?

 

Yes, these programs are designed for men and women, anywhere in the world, looking to specifically loose body fat or build muscle while following an intense, but enjoyable, training program.

How many days a week do I have to train?

These programs are completely customized & adjusts to your current lifestyle, whether you can train only 3 days a week or 6, we make sure you get the best results within your availability.

Do I need a gym membership?

Yes, most of the exercises are recorded in a gym facility with multiple equipment available, however, we have just added a home workout program due to the current situation where gyms are closed. For the home workout program all you need are dumbbells.

Does this program include a meal plan?

Yes, this program will include a 7 day meal plan complete with your daily calories & macronutrients requirements & grocery shopping list. Updated monthly to keep it fresh and adjust calories as we progress.

What happens when I have a purchased the program?

As soon as you have purchased the program, you will receive instructions on setting up your account as well as steps to download the APP.

These steps and instructions will also be emailed to you (check your inbox as well as junk email.) 

Chose A Plan That Works For You

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